Offering high quality evidence based psychological therapies

I am integrative therapist who draws on a number of evidence based models and ideas to inform my practice. I am especially passionate about Cognitive Behavioural Therapy (CBT) and its third wave approaches including; Acceptance and Commitment Therapy and Compassion Focused Therapy. I am a trained Eye Movement Desensitisation and Reprocessing (EMDR) therapist. EMDR can be very helpful for addressing issues related to trauma.